Kids’s Yoga Classes:
Yoga
Kids’ Yoga classes at Soaring Dance Theatre are all about creative, dynamic and fun experiences while safely learning the breath work and poses of yoga. We offer a group class for 6-12 year olds at our studio in Monroe, NY.
Each class will have a theme of the day which will be explored through games and partner work. Children will experience the value of stillness during relaxation and meditation. A focus on the breath is woven through each class, as knowing how to shift your breath offers our students a foundation for personal well-being and responsibility.
It is our goal that through the Kids’ Yoga classes, all students will gain the knowledge, tools and desire to build a lifetime of health and wellness through the practice of yoga.
Children’s Yoga Classes are held Tuesdays, from 4:30-5:15pm
Gentle Yoga Classes:
Gentle Yoga at Soaring Dance Theatre is an inclusive practice for all ages, bodies and levels of yoga experience. We offer a group class at our studio in Monroe, NY.
Each class will offer slow, rhythmic movement to soothe and relax the nervous system. We will focus on releasing tension as we connect with our breath, all the while increasing our strength, range of motion and balance through a variety of yoga poses. Our Gentle Yoga class is a slower paced class that still offers all the benefits of yoga.
The Gentle Yoga class will provide the student with understanding of alignment and balance in the body and an experience of relaxation and inner harmony.
Gentle Yoga Classes are held Tuesdays, from 5:30-6:30pm
Robbyn McCauley Bio
Robbyn McCauley’s yoga journey started in 1998, when her daughter was just two years old. As a single mom, she realized after her very first class that yoga brought glimpses of peace and calm., something that was eluding her at the time. She immersed herself in the practice of yoga for the next twenty years.
Her first certification earned came from studying with the internationally known and acclaimed Colleen Saidman Yee and Rodney Yee at their Tribeca studio, Yoga Shanti. She graduated with her first 200-hour certification and began teaching. Ever-connected to her love of yoga and teaching, Robbyn also earned her 95-hour certification in youth, children’s and trauma-informed teens’ yoga. Robbyn has also earned an additional certification in restorative yoga.
Robbyn’s favorite personal practice is vinyasa which she incorporates in her gentle, chair and kids’ yoga classes. Through her love of Iynegar’s teaching she focuses on alignment, safe sequencing and trauma-informed language during all of her classes. In her dedication to the practice of yoga Robbyn stays current on all the latest literature and practices to improve her craft.
Robbyn will be offering a gentle yoga class as well as a children’s yoga class at Soaring Dance Theatre. Her gentle and knowledgable guidance makes her a caring and compassionate instructor whose classes are infused with peace and love. Studying with Robbyn is an opportunity not to be missed.